Private Yoga Tuition

Enjoy a personalised Yoga plan at your chosen venue, either at home, work or the Yoga studio…..Yoga one to one is the perfect place to begin and develop your Yoga journey. Private Yoga Tuition involves an initial consultation to help create a personalised programme of postures. Time will be spent on the areas you wish to improve/develop, for example postures to help with injuries, postures to help provide energy, or breath work to help de-stress and bring calmness. Here are few of the areas that can be covered in your individually tailored Yoga programme:

• Pregnancy Yoga calm, natural inner strength for pregnancy and beyond
• Partner Yoga a nurturing practice for two
• Pamper Yoga a perfect way for the bride or groom to relax before the big day
• Mind Yoga for anxiety/stress, mindful uplifting postures, breath work and relaxation
• Yoga for health and wellbeing sessions, to aid with cramps, pains or injuries.

Yoga Gift Vouchers available

Click here to download a registration form. Please print and send to Bahia Yoga to register.